Saturday, November 29, 2008

Happy Thanksgiving with Facebook

Hello and greetings family. I'm hoping that Thanksgiving was great and blessed as it was for me. (It's my favorite Holiday) I would like to inform you computer wizards that we are on Facebook. Please sign up it's free and then we can share pictures of any event we have. It will also serve as great tool for the family members who don't know every one. I am grateful for the encouragement I am getting from every one thanks and don't forget to go to facebook.com. Until next time take care.

Tuesday, November 11, 2008

Diabetic Sweets for Thanksgiving

Hello, and greetings Family. I thought I'd share this simple recipe with those of you who will try it. This is a low fat low calorie dish(only 140 calories) and Diabetics can have some without worry. I hope you try and enjoy this.

Sweet Potatoes With Apples
Serves 4 to 6

Try this delicious dish made with autumn favorites: sweet potatoes, tart apples and maple syrup. It's ready in just 20 minutes. Ingredients: Non-stick vegetable cooking spray,1 pound sweet potatoes, cooked, peeled and sliced ¼-inch thick,2 medium tart apples, peeled, cored and cut in thin wedges, ¼ cup orange juice, 2 tablespoons maple syrup, and 1 tablespoon margarine. Directions: 1. Spray a 9-inch baking dish with the vegetable cooking spray. Arrange alternate layers of potatoes and apples in the dish.2. Pour orange juice and maple syrup over the layers. Dot with margarine.3. Cover and bake in a 375 degree F preheated oven for 20 minutes, or until apples are tender. (My advise, is to use a pie dish and arrange in a round fashion around the dish.) I got this from Remedy online magazine. Until next time take care.

Tuesday, November 4, 2008

Election Day 2008

Hello Family. Well it looks like our day is here. Many people have approached me and said "Vote For Obama. It's almost thoughtless in our community to even say that. But what do I know? In Northeast Ohio, the lawn signs that I saw said "Obama/Biden" or" Time For a Change. " I did see some McCain signs but only 2, or 3. This year because of my Mother I decided to vote absentee, and did so a couple of weeks ago. Provisional ballots accounted for roughly 24- 26% of the vote. I've passed by two election stations today and there are no lines. A couple of weeks ago there were long lines at Shaker Square, and at the Board of Elections. I just cant help but think about what kind of tricks they're going to try this time? What they don't know is that we are prayed up! Even so, this day, and this election is now going to be a big part of history. Until next time, take care.

BlackBottom.com is a link to watch the Obama video.

Saturday, November 1, 2008

Celebrate November Birthdays

Hello and Greetings Family. I have only two birthdays this month. As usual let me know if I have left someone out. Here's the list:

Happy Birthday, Happy Birthday, Happy Birthday, Happy Birthday, Happy Birthday, Happy Birthday, Happy Birthday, Happy Birthday, Happy Birthday, Happy Birthday, And much love to:

1. Walter Tyree November, 11

2. Rovere Evans (Keith) November 20

Until next time take care!
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