Saturday, September 5, 2009

More info for Gout Sufferers

This was entitled For Family and Friends
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What Is Gout?
The Root Causes of Gout
How Can You Cope With Attacks?
What About Diet and Gout?
How Do Others Deal With Gout?
For Family and Friends

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When someone close to you has gout, you probably want to know what to do for him or her. No one can give you advice that will be appropriate for all people with gout, but here are some general facts about the condition that may help you understand the experience and provide support:
A gout “flare” (attack) usually strikes suddenly, at night, in one location (usually the large joint in the big toe). During the attack, the joint becomes hot, red, swollen, and extremely tender.
The pain of a gout flare can be excruciating—it has been compared to childbirth or bone fractures—and is worst in the first 24 hours.
Gout symptoms can be triggered by stress, alcohol, certain medicines, or the presence of another illness.
Even without treatment, the symptoms usually go away within 3 to 10 days, and the next attack may not occur for months or even years, if at all. However, over time attacks can be more severe, last longer, and occur more often.
The primary risk factor for gout is a high level of uric acid in the blood—a condition called hyperuricemia. Uric acid is a natural byproduct of the body's metabolism. But if too much uric acid is produced, or if the kidneys don't eliminate enough of it, it can deposit needle-like crystals in the joints and other tissues.
The pain of gout attacks is caused when these uric acid crystals are deposited in connective tissue and/or in the fluid that cushions the joint (the synovial fluid), producing irritation and causing the body to respond with painful inflammation.
Gout attacks are more likely to reoccur when uric acid levels are elevated. Uric acid levels can be measured through simple blood tests. Ask your healthcare provider.
Although it's true that certain foods and alcoholic beverages contribute to the body's pool of uric acid, these are two among many factors related to hyperuricemia.
Over time, gout can progress and cause damage to joints, potentially leading to disability. However, with proper treatment, most people with gout are able to control their symptoms and the progression of the disease.
Get more details about:
Who gets gout
Myths & facts about gout
What really causes gout
Preventing gout attacks
Knowing what triggers gout
Information about diet and gout
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Please take care of yourselves. Until next time .

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